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We live in a screen-filled world, and it’s not uncommon to spend hours a day staring at a screen – whether it be your desktop at work, scrolling through social media, or reading a book on your tablet. Some research has found that blue light can lead to macular degeneration, dry eyes, eye fatigue, migraines, and sleep issues. While not researched conclusively, there is plenty of anecdotal evidence to suggest that blue light glasses can help with these issues. Blue light glasses look like regular glasses but have specially designed lenses that help to block or filter out the blue light coming from your screen. By blocking out the blue light, they help protect your eyes from the aforementioned damage that can be incurred by overexposure to blue light. See below for our top picks for blue light glasses for every kind of style or purpose you could be after.
Best budget blue light glasses
1. Feidu 2 Pack Blue Light Blocking Glasses
You don’t have to drop a bomb to get a decent pair of blue light glasses, as demonstrated by this two-pack of glasses by Feidu that you can pick up for less than £13 – that’s just £7.50 a pair.
Having two pairs of blue-light glasses on hand allows you to keep one at the office and one at home, or wherever else you’re most likely to be using screens, so you’ll never have to be without them again.
Designed with German technology, the glasses are lightweight, durable, and effective at blocking out blue light.
2. Blue Light Blocking Glasses
These blue light glasses are so stylish that they look more expensive than they are, and you can get a pair for less than £9.
The tortoiseshell print and round frames are very on-trend right now, and the lens has a hard multilayer anti-reflective coating that effectively blocks out blue rays.
Best blue light glasses for gaming
3. KLIM Optics + Blue Light Blocking Glasses
If you’re a gamer, chances are you sit in front of a screen for hours and can easily lose track of time. It’s important in these situations to ensure you’re not overexerting your eyes, and protecting them as best you can with some blue light glasses.
These glasses by KLIM will help to filter blue light so you can play your game without worrying about eye strain.
4. Playstation Blue Light Glasses Official
Designed by Playstation themselves, these blue light glasses have been created with gamers in mind.
The lightweight glasses have been designed in such a way that they won’t interfere with your gaming headset while you wear them, and sharpen the screen detail to give you a competitive advantage.
Best blue light glasses for work
5. Quay Hardwire women’s blue light glasses in brown
These chic, stylish glasses are perfect for the professional environment, as they just look like regular glasses but with the added benefit of powerful blue light protection.
6. Quay Rumours women’s cat-eye blue light glasses
A classic, office-friendly cat-eye shape with moulded nose pads so they’ll be comfortable all day long with added protection against blue light.
Best blue light glasses for reading
7. Vndqella Reading Glasses 2.0
Not all of us read paperback books anymore, and if you read using a tablet or e-reader your eyes are probably incurring some blue light damage if you’re not wearing glasses to protect them.
These glasses from Vndgella will help keep your eyes healthy while you kick back and enjoy your book, with the added benefit of 2.0 magnification so you won’t have to strain your eyes to read.
8. EYEGUARD Blue Light Blocking Reading Glasses
If you’re someone who likes to put their phone away and read before bed to help them get to sleep, but if you’re using an e-reader or tablet to read you might be doing just as much damage as you would looking at your phone.
These glasses by Eyeguard help protect your eyes from the fatigue that comes with absorbing too much blue light, while also providing 2.0 magnification to reduce eye strain.
Best blue light glasses for sleep
9. Kazul Unisex Blue Light Blocking Glasses
Sleep disruption is one of the most frustrating aspects of blue light, but these glasses by Kazul help to defend your eyes against blue light – which in turn will make it easier for you to get to sleep after a day of staring at screens.
10. Giovanni D’Amore Blue Light Blocking Glasses
Sleep like a baby despite blue light with these stylish and modern glasses from Giovanni D’Amore.
The lenses help you stay focused throughout the day by reducing eye fatigue, which also makes it easier to get to sleep at night – win, win.
Best blue light glasses with wireframes
11. Quay I See You unisex round blue light glasses
Wireframes and round lenses are very on-trend right now, making these blue light glasses with both a perfect option for the style-conscious shopper.
12. Quay Australia Helios aviator blue light glasses
Aviators are a shape that will never go out of style, making these wire-framed blue light glasses the perfect combination of trendy and classic.
Best blue light glasses for migraines
13. BluBloc Liberty FL-41 Blue Light Blocking Glasses
If you’ve ever had a migraine, you’re acutely aware of how debilitating they can be – and you’ll do anything you can to avoid having another one.
These BluBloc glasses protect your eyes from blue light, fluorescent lights, sunlight and glare, making them the perfect accessory for those that find light can trigger migraines.
14. Firmoo Blue Light Blocking Glasses
Defend yourself from migraines triggered by blue light with these retro-style glasses.
The lenses help to filter out blue light, providing all-day protection and minimizing blurry vision, eye fatigue, and headaches.
Best blue light glasses for small faces
15. Andwood Blue Light Blocking Glasses
Designed specifically for those with smaller faces, these black frames blue light glasses will sit perfectly on a more petite face while protecting your eyes from damaging blue light.
16. Cushina Blue-Light Blocking Glasses
Your glasses won’t be effective if they’re constantly sliding off your face, so it’s important to ensure your glasses are a good fit.
These glasses by Cushina have been specifically designed for those with small face shapes, allowing you to move freely while still being protected from blue light.
Best blue light glasses for wide faces
17. DOOViC Blue Light Blocking Reading Glasses
If you wear glasses that are too small for you, they won’t fit right and they’ll be mighty uncomfortable.
This pair of blue light glasses block out 90 percent of blue light, reducing eye strains and headaches, and has been designed to sit comfortably on wide face shapes.
18. LifeArt Blue Light Blocking Glasses
Those with wider face shapes can wear these glasses comfortably, as they reflect and filter blue light, and prevent colour distortion.
Best blue light glasses with magnification
19. FEISEDY Retro Reading Glasses
If you don’t need a prescription but would like your blue light glasses with some added magnification, these glasses are for you.
Magnification can make reading easier, and help prevent eye fatigue and fatigue that comes with straining your eyes for long periods of time.
You can choose between 1.25, 1.50, 1.75, 2.0, 2.50, and 3.0 magnification depending on how much you’re after.
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