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How To Support Someone With Postpartum Depression

5 min read

How To Support Someone With Postpartum Depression – Bringing a new life into the world is an exciting time, but it can be emotionally difficult for some mothers. The terms “Baby Blues” and “Postpartum Depression” are often used interchangeably, but they represent distinct emotional experiences during and after pregnancy. In this article, we look at the difference between Baby Blues and Postpartum Depression, their symptoms, causes, and how to deal with it and get help.

Baby Blues is a common occurrence among new mothers and usually occurs within a few days of giving birth. They are characterized by feelings of sadness, nervousness and excitement. Unlike postpartum depression, the baby blues are a normal and temporary emotional response to hormonal changes and the stress of adjusting to motherhood.

How To Support Someone With Postpartum Depression

Baby Blues is associated with hormonal changes after childbirth. A sharp drop in estrogen and progesterone can affect mood regulation, leading to emotional tensions. Insomnia and problems in caring for a newborn can exacerbate these feelings.

Why Some Women With Postpartum Depression Aren’t Getting Help

Unlike postpartum depression, the baby blues are temporary and usually resolve on their own within a few weeks after birth. If symptoms persist or worsen after this period, it may be a sign of a more serious condition, such as postpartum depression.

Postpartum depression is a serious and long-term condition that affects some mothers after giving birth. It can start anytime in the first year after birth, with symptoms usually appearing in the first few weeks or months.

Postpartum depression can damage a mother’s health, making it difficult for her to bond with her baby and take care of herself. It can also damage relationships and affect the entire family dynamic.

Babies born to mothers with untreated postpartum depression may have developmental delays and behavioral problems. The emotional health of the mother is closely related to the development and emotional health of the child.

Baby Blues’ Or Postpartum Depression?

It is important for mothers with postpartum depression to seek help as soon as possible. Talk to your doctor, nurse or maternity health consultant. Treatment options may include therapy, medication, or a combination of both.

Baby Blues and Postpartum Depression are two distinct emotional experiences that can accompany a mother’s journey. While baby blues are temporary and normal, postpartum depression is a more serious condition that requires care and treatment. Remember that asking for help is a sign of strength, and with the right support, mothers can overcome these challenges and embrace the joy of motherhood.

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Postnatal Depression: Symptoms & Treatment

How do you express your personality through your choice of words? Use intentional listening and empathy to better understand people.

The hand that covered my ass, the hand that saluted like a soldier woman at the beginning of the century. group or on the wall of The Leaky Boob Facebook page from women who are just diving into admitting that they struggle with postpartum depression and anxiety. If we follow them, the numbers will be staggering.

According to the American Psychological Association, 9-16 percent of women who give birth experience postpartum depression. 41% of them reappear after the next child.

It means that you are strong, or that someone you know is struggling with postpartum depression or has dealt with it in the past.

Postpartum Depression Can Happen To Any New Mom, But Help Is Available

PPD for mothers: May affect ability to function in daily life and increase risk of anxiety, depression, guilt, self-blame, and fear; causes difficulties in helping babies develop; loss of enjoyment or interest in life, sleep disturbances, feelings of irritability or anxiety, withdrawal from family and friends, crying, thoughts of harming oneself or children; new mothers are particularly challenged by the social responsibilities expected of them, which include regular and regular child care, marital and family relationships, and work commitments.

The day I knew something was wrong with me, my second child was 5 weeks old, and I was standing at the kitchen counter staring at the chocolate milk I was stirring, wishing I could be caught in a storm swirling in a glass. I realized I was thinking about killing myself in chocolate milk. I thought this was not normal and probably not good, drank the chocolate milk I thought I was drowning in and went back to my two children. I need them, I’m the weakest of people and I can’t stand it and I want to die. In my opinion, I can fight, develop a stronger character and

But I couldn’t figure out how to get out of it. I was convinced that I was inadequate in every way.

The day my husband found out I needed help (he already knew something was wrong) he came home to find me hiding in our closet while the baby was crying and screaming inside. I sat down because I was afraid of hurting my child. Again, I stood over my screaming child’s house, feeling neither pity nor care for him, only filled with failure and the desire to throw him against the wall. It was a strange feeling for me and so strong that I was afraid of my children and what I could do. I didn’t even know I could feel it at first. My husband called my midwife and an appointment was made, which would lead to another appointment and some medication.

How Is Postpartum Depression Treated?

Getting to that point was like being caught in a storm, fighting against a foaming current that could swallow me up. Sometimes I didn’t argue with him. I used to do that sometimes. Sometimes I didn’t see my children, husband and friends encouraging me to fight. In the beginning this was often the only way I saw the fight.

Speaking up for the people around us has changed the game. We were in a transition period in our lives, starting to move to a new community a few months ago. Our previous community split up, we had just moved and we felt disconnected from friends and we were never close with our family and I lost one of my closest family members ‘ydim, he suffered from dementia and died on the day my daughter was born. . My family, far away, has experienced so much pain and loss that I don’t want to be responsible for helping. Hundreds, even thousands of kilometers and communication breaks separate us from the people in our lives.

. We were just beginning to see this and I was afraid that this depression, this inner pain would drive them away and lose my family’s ability to have a place to live and someone to care for.

A few friends who played with us in the band and shared the faith were brave enough to care. Even if we didn’t say it at first, they pushed our lives a little bit even when I pushed them. We finally opened up and shared our struggles.

Postpartum Depression And Anxiety

Then they all rowed, and rowed my boat against this storm current, though I could not. They helped me. They helped me find my own paddle, not just for myself, but to jump in and help if I had friends in the same boat.

As a society, we rarely talk about mental health, and postpartum depression takes up more than just a checklist with our health care providers. Shame, stigma, and fear come with admitting to struggling with mental health, even though we know it’s not a matter of good or bad qualities. For those with depression, it can be difficult to express our needs, and we may not even know ourselves. For them

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