How Does Stress Affect Ms – Excessive anxiety is not caused by a health problem. Anxiety is a mental health issue and is often developed through a combination of life events, coping skills and genetics. But in some cases, anxiety can be related to a medical problem, such as multiple sclerosis.
Multiple sclerosis, or MS, is a terrible disease. Although rare (1 in 1,000 women and 1 in 3,000 men), the disease can cause many problems, including anxiety.
- 1 How Does Stress Affect Ms
- 2 Infographic: Stress, Depression, And The Emotional Side Of Ms In America
- 3 Beyond The Physical: How Ms Affects Your Life
How Does Stress Affect Ms
People’s experiences of MS vary greatly. Sclerosis can affect any part of the brain, and that means some people may have severe anxiety, others may have panic disorder, and so on.
World Ms Day 2018 (video)
There is one tip that you should always keep in mind – you should never self-diagnose MS, especially if you feel worried. Unfortunately, stress causes many of the same symptoms as the onset of MS. MS is one of the health problems that comes up most when people with depression search for their symptoms online, and millions of people with depression have been convinced that they may have MS.
So if you haven’t been diagnosed with multiple sclerosis and you’ve come to this page hoping to find some way to tell the difference between MS and anxiety, you’re better off assuming you have multiple sclerosis and just talking to your doctor about multiple sclerosis. . However, it is important to be regularly checked by your doctor to maintain your overall health, which will also help you feel comfortable.
Multiple sclerosis can cause disorders in the brain itself. But the real reason MS often does this is because this disease is so scary, it can lead to mental problems and negative emotions. Many of those with MS have severe symptoms and their MS is relapsing, relapsing, and worsening.
That is very important to remember. It is common with MS to develop anxiety because MS is a terrible disease. Anxiety is a response to danger, and MS legitimizes anxiety, making it difficult to control.
The Relationship Between Multiple Sclerosis And Anxiety
However, MS can also cause anxiety and depression caused by the disease itself. MS is associated with inflammation in many areas of the brain, and when the brain is damaged and compressed, people often feel anxious. Depending on where the swelling occurs, it can cause panic attacks.
Additionally, MS symptoms can be a cause of concern for people who have a history of anxiety. Panic disorder is a good example. Many people with panic disorder experience panic attacks due to changes in the body’s emotions, and MS can cause changes in emotions that cause panic attacks. Although MS is not technically responsible for causing panic attacks, it is creating an environment that makes it possible.
While you should talk to your doctor about ways to manage your anxiety about multiple sclerosis, it’s not a bad idea to treat it like it is. Remember, anxiety is caused by fear caused by the disease (ie indirectly), not by actual lesions in the brain (ie directly). Also, even if MS causes anxiety, your coping skills can reduce that anxiety so that it doesn’t affect you as much.
Have a specific question not answered by this article? Please send us a message and we will get back to you!
Multiple Sclerosis Resources
Comments represent the opinions of our medical professionals. All content is informational and should not be considered medical advice.
Q: Where can I learn more about Jacobson’s relaxation techniques and similar techniques? – Unknown Patient Answer: You can ask your doctor for a referral to a psychiatrist or other mental health professional who uses relaxation techniques to help patients. However, not all psychologists or other mental health professionals are aware of this process. Therapists often add their own “twist” to the process. Training varies depending on the type of technology they use. Some people also buy CDs and DVDs about muscle relaxation and let the audio guide them through the process. – Timothy J. Legg, PhD, CRNP
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Infographic: Stress, Depression, And The Emotional Side Of Ms In America
Below, we share the results of our member survey so that our community can hear each other’s voices and learn together about how MS affects quality of life.
The survey was answered by 629 members living in the United States who are affected by MS.
Members report that MS affects their lives in many ways. 78% said MS made it difficult for them to carry out daily activities, while 74% said it affected their social life and 72% had trouble getting around. Sixty-five percent of respondents said MS affected work or school.
Surprising Effects Of Stress On The Brain
Mental health problems were also widely reported, with 77% of respondents saying MS caused them to be depressed and 71% feeling anxious or depressed. Feeling judged by others is a common experience, reported by half of the respondents.
Considering the profound physical and mental impact of MS, it is not surprising that 51% of the members who responded to this survey said that their physical health related to MS was good to poor.
Participants in the study also shared their determination to manage MS. For example, 76 percent said they are still taking their medications as prescribed, and 64 percent are taking steps to reduce the impact of MS on their lives. However, more than half (54 percent) struggle to pay for MS-related medical expenses, which often involve taking multiple medications, regular check-ups, and doctor visits.
The majority of respondents to the survey see a neurologist who treats MS (68%) or a neurologist who is a general practitioner (24%). Most (64%) said they were satisfied with their doctor.
Ms Symptoms: Early, Common, And Rare
Members who are satisfied with their MS treatment provider often report a positive relationship with their doctor. These include feeling like their doctor listens to them, spends enough time with them, encourages regular check-ups, and addresses the symptoms of MS – not the progression of MS.
Despite the challenges reported by members in the survey, some took the time to share their views and offer encouragement to others living with MS.
Another member shared: “I’m setting goals for the day and remember not to be too hard on myself.” “MS is still new to me, so I get frustrated when my body prevents me from doing things. But having a positive attitude is important and I won’t let that get me down. “
“There are good days, there are bad days,” one member advised. “Don’t let them criticize you. Keep walking, exercising and eating healthy. Try to avoid stress and get as much sunlight as possible. We all react differently. A positive attitude is the key to this disease – and never give up. “
Beyond The Physical: How Ms Affects Your Life
Is a social network for people with multiple sclerosis and their loved ones. More than 201,000 members come together to ask questions, offer advice and share their stories with others who understand life with multiple sclerosis.
How does multiple sclerosis affect your life? What advice do you have for others? Describe your experience in the comments below or start a conversation by posting to your Experience page.
Beth Schneider has been a professional market researcher for over 35 years. He focuses on both research analysis and social media analytics. Learn more about him here.
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Is not a medical website and does not recommend or endorse any specific medical provider or treatment. Multiple sclerosis (MS) is an immune-mediated, inflammatory condition that inhibits the flow of information within the central nervous system (CNS). It causes a variety of symptoms and can affect women differently than men.
Researchers do not know what causes MS. Once developed, the condition causes the immune system to destroy a type of tissue called myelin, which protects nerve fibers.
MS affects the nerves in the brain, spine, and eyes. It can cause unexpected physical, mental and emotional symptoms, depending on the person.
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