How Does Smoking Damage Lungs – Cigarette smoke contains more than 7,000 chemicals, including at least 69 chemicals (which cause cancer). When you inhale cigarette smoke, these chemicals enter your lungs and spread throughout your body. Most smokers are addicted to nicotine, one of the main chemicals in cigarette smoke.
No one expects a serious illness from smoking, but the truth is, no one smokes. Smoking damages almost every organ in the body and has many serious effects on your quality of life. Secondhand smoke also impairs reproductive function, and if you’re pregnant, it can affect your baby’s development.
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How Does Smoking Damage Lungs
Smoking is the most common cause of cancer, causing one in five cancers. If you smoke, you have an increased risk of at least 16 types of cancer, including cancer of the lung, mouth (oral cavity), throat (pharynx), stomach, esophagus, colon, liver, pancreas, nasal cavity and sinuses, and laryngeal cancer. . (pharynx). , abdomen, ovaries, testes, kidneys, urethra, bone marrow (myeloid leukemia).
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Quitting smoking is one way to reduce the risk of cancer. If you are diagnosed with cancer, quitting smoking can reduce the side effects of chemotherapy, surgery, and radiation, reduce the risk of secondary cancers, and improve recovery compared to people who smoke.
Cardiovascular disease includes heart disease, stroke, and coronary artery disease. When you smoke, the chemicals in cigarette smoke are absorbed into the bloodstream, damaging blood vessels and causing cholesterol and other fats to build up on artery walls. It narrows the arteries, making circulation more difficult and reducing the amount of oxygen in the blood.
One-third of CVD deaths in people under 65 are caused by smoking. Good news
When cigarette smoke passes through your airways and lungs, your respiratory system is exposed to high levels of the toxic chemicals in secondhand smoke. These chemicals can aggravate asthma, reduce the lungs’ ability to fight infections, and increase the risk of bronchitis, flu, and pneumonia. Smoking is also a major cause of chronic obstructive pulmonary disease, where lung tissue breaks down over time and mucus builds up in the airways. It causes a painful cough and shortness of breath.
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Chronic bronchitis and emphysema are the two types of COPD most commonly caused by smoking. Whether you smoke every day or just one pack of cigarettes, each cigarette increases your risk. Being active is the best way to slow the progression of COPD.
Young smokers face health problems, so there is no such thing as a safe cigarette or a safe cigarette. The best option to reduce your risk is to quit smoking. You will enjoy health benefits.
It is a common belief that smoking reduces stress, anxiety, and depression, but the opposite is true. Smokers are twice as likely to experience these feelings.
Creating a smoking cessation plan is the first step in the right direction to quit smoking. Use our interactive exit plan to help you implement your plan.
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Free apps like my QuitBuddy can be a fun and practical way to quit smoking.
There are more smokers in the past than there are now. Read their stories and find out how they did it.
My QuitBuddy app tracks how to quit smoking, including things like being smoke-free, staying healthy, saving dollars, and more.
Some people think that quitting smoking is all about willpower, but successful quitting involves being prepared to quit and understanding how to quit.
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We know it’s hard to quit, so we’ve created a new tool to help you plan your work. Megan Soliman, MD – Reviewed by Daniel Dresden and Hana Ames – Updated February 15, 2023.
Smoking has many negative effects on the body. It increases a person’s risk of cancer, heart disease, stroke, vision loss, and gum disease.
, smoking damages almost every organ in the body and causes many diseases. It reduces the health of smokers.
Smoking affects the respiratory system, circulatory system, reproductive system, skin and eyes and increases the risk of many types of cancer.
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Sex and gender are on the same spectrum. In this article, “male,” “female,” or both, refers to the sex assigned at birth. Click here for details.
Smoking increases the risk of dying from chronic obstructive pulmonary disease (COPD). According to the American Lung Association, smoking causes 80% of COPD deaths.
Smoking is also associated with emphysema and chronic bronchitis. They can also trigger or worsen asthma attacks.
Chemicals in cigarettes and tobacco can increase a person’s risk of atherosclerosis, which is the buildup of plaque in the blood vessels. This buildup restricts blood flow and can lead to dangerous blockages.
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Smoking also increases the risk of peripheral artery disease, which occurs when the arteries in the arms and legs begin to narrow and restrict blood flow.
There is a direct link between smoking and the development of PAD – even smokers are at greater risk than non-smokers.
The risk of erectile dysfunction in men increases with smoking and duration of smoking. Smoking affects sperm quality and reduces fertility.
Smoking limits a person’s ability to taste and smell things properly. Teeth can also be painted yellow or brown.
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Smoking affects a person’s skin and hair. The skin of smokers is prone to early aging and wrinkles. According to the American College of Osteopathic Dermatology, the long-term effects of smoking include:
Smoking causes the smell of tobacco on hair and skin. It helps with hair fall and baldness. Also, the color of the nails is lost, they become yellow and brown.
Stomach cancer. Research has shown that smoking can cause cancer in the upper part of the stomach, near the small intestine. This is called esophageal cancer.
They are more likely to suffer from gastritis, or inflammation of the lining of the stomach, and develop stomach and intestinal ulcers than non-smokers.
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The central nervous system consists of the brain and spinal cord and controls all physical and mental functions.
Because nicotine damages a smoker’s central nervous system, it increases blood pressure and heart rate, which weakens these organs over time.
Children whose parents smoke are more likely to get sick, develop lung infections, and have difficulty breathing.
If the fetus or child smokes, the child’s cancer is more likely to develop.
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After a person stops smoking, the benefits begin to accumulate. These include: clearer skin, better oral health, more stable hormones, stronger immunity, and a reduced risk of cancer.
Nicotine is an addictive drug with withdrawal symptoms. These symptoms include cravings, increased appetite, and irritability. Cravings and other effects usually subside over time.
Smoking harms human health and increases the risk of heart disease, stroke and various cancers.
Other effects of smoking include increased risk of childbirth, poor oral hygiene, skin problems, and neurological disorders.
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Quitting smoking can reduce health problems like stroke and heart disease and improve overall health.
Medical News Today has rigorous search criteria and is sourced from peer-reviewed research, academic institutes, medical journals and associations. We avoid using third party links. Within each article, we link to primary sources such as research, academic references, and statistics, listed in the resources section below the article. You can read our editorial policy to learn more about how our content is accurate and up-to-date. It doesn’t matter whether you smoke or chew, tobacco is dangerous to your health. Tobacco products contain safe substances, from acetone and tar to nicotine and carbon dioxide. Inhalants can affect your lungs and other organs in your body.
Smoking can have long-term effects on the body. Smoking increases the risk of certain health conditions, such as glaucoma, cancer, and blood clotting problems, over the years, but some of the effects on the body are more immediate.
Cigarette smoke is very harmful to your health. There is no surefire way to quit smoking. Switching to cigarettes, pipes, e-cigarettes or hookahs can help reduce your health risks.
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According to the American Lung Association, there are about 600 ingredients in cigarettes. Many of these ingredients are found in cigars and hookahs. When burned, they release more than 7,000 chemicals, many of which are toxic. 69 of them are carcinogenic or cancer-causing.
People who have never smoked. In fact, the Centers for Disease Control and Prevention (CDC) notes that smoking
Although not all of the effects of smoking are immediate, the complications and damage can last for years. The good news is that quitting smoking can reduce many risk factors for the following conditions and diseases.
Smoking increases your inflammation
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