How Does Narcolepsy Affect The Body – Excessive sleepiness, hallucinations, and sleep apnea are all symptoms of narcolepsy, a chronic neurological disorder that makes it difficult for the brain to regulate sleep-wake cycles. (1) This disease affects the quality of life, because the symptoms are excessive sleepiness and lack of sleep during activities such as work or school.
In fact, research shows that when diagnosed, depression is more than the physical symptoms that change life to include a negative impact on mental health and economic concerns due to the lack of work and absenteeism. Absenteeism is the time known for employees who are not fully or effectively working due to a medical condition or disease, known for people with such conditions. (2, 3)
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How Does Narcolepsy Affect The Body
The National Institutes of Health estimates that between 135,000 and 200,000 people in the United States have this neurological disease, but they treat this complex neurological disease that is often underdiagnosed or misdiagnosed, and can be very similar. no options. high.
Understanding And Managing Narcolepsy
Symptoms, such as extreme fatigue and sleepiness, often begin in childhood or adolescence, but people of any age can be affected by this life-threatening condition. There is no cure for this disease, and even researchers agree that the current treatments are “ineffective” and require more research. (4)
One of the lead researchers is Dr. Emmanuel Mignot of the Stanford Narcolepsy Center. The Stanford University team concluded that this disease is an autoimmune disease that can follow the virus, and they are continuing to work to identify the immune cells responsible for the attack, with the goal of stopping and prevent the development of disease.
Treating symptoms can improve quality of life. The best natural remedies for physical and mental well-being include exercise, nutritional supplements, a healthy, allergen-free diet, and lifestyle changes. even something as simple as an afternoon nap can help. Finding the right medication for both children and adults and learning the right coping mechanisms is important.
Narcolepsy is a common sleep disorder that can disrupt life and normal daily activities. This condition makes it very difficult to stay alert for long periods of time – regardless of time or situation. People may fall asleep while driving, taking a school report, working, eating, or playing team sports.
Enhanced Food Related Responses In The Ventral Medial Prefrontal Cortex In Narcolepsy Type 1
Cataplexy is common and associated with this neurological disorder. This disease causes uncontrollable muscle weakness or weakness characterized by strong emotions, usually happy ones. When cataplexy strikes, a person may laugh with friends and be unable to move their eyes, arms, or legs. Such episodes are only for a few moments, but when the time is over, the person falls asleep without thinking. (5)
This neurological disease affects everyone. Not all people with this disease experience signs and symptoms. According to the Mayo Clinic, common symptoms include: (6)
There are many theories about the causes, but researchers agree that no definitive cause has been identified.
This disease is diagnosed based on physical examination and sleep history; Keeping a diary or record of your sleep patterns can help you make a diagnosis. Likewise, one or more sleep tests may be ordered. These tests are painless and are performed in a medical center where electrodes are placed on the head and body to measure brain activity, hearing, breathing, muscles and movements. eye twitching. They also monitor your sleep patterns, how quickly you fall asleep and how quickly you enter REM sleep.
Symptoms Of Narcolepsy I Psych Central
Although there is no cure for narcolepsy, traditional treatment focuses on certain medications and techniques to improve quality of life. It is important to note that medications mask the symptoms of insomnia; They don’t care about the root cause. Common medications prescribed after diagnosis include: (11)
Stimulants: Provigil, Nuvigil, Ritalin, and other amphetamine or amphetamine-like drugs. Side effects include palpitations, dizziness, headache, and anxiety.
Selective serotonin reuptake inhibitors (SSRIs) and SNRs: including Prozac, Sarafem, Selfemra, and Effexor. These drugs are designed to stop REM sleep, relieve the symptoms of cataplexy and hallucinations. Side effects include weight gain, sexual dysfunction, and indigestion.
Tricyclic antidepressants: Depression is common after diagnosis, and this classification of antidepressants can help with symptoms of cataplexy. Commonly prescribed antidepressants are Vivactil, Tofranil, and Anafranil. Side effects include dry mouth and dizziness.
Signs Of Narcolepsy
Sodium oxybate (Xyrem): For symptoms of cataplexy, Xyrem is considered useful and can help improve sleep quality. Side effects are common and include nausea, drowsiness and sleep disturbances. Many dangerous interactions can occur, and your doctor should be careful about the use of alcohol and other sleeping pills or narcotic pain relievers.
Treating children or adolescents with conventional drugs is difficult because many drugs prescribed for adults can cause serious health effects, including different growth. Also, pregnant women with this disease should be careful with the drugs, because they can have serious problems, including birth defects. (12)
1. Accept your natural sleep cycle. Narcolepsy makes it difficult to stay alert during the day, especially while working or going to school. Know your natural cycle and set up a sleep schedule. According to the Mayo Clinic, scheduling short naps at regular intervals will reduce sleepiness and keep you rested for one to three hours. (13)
Because this disease cannot be cured, it is important to study your sleep cycle and begin to change it with the right methods of correction. For adults, this means taking a nap after work during lunch at work and before going home. Or how about finding a position with a company that allows you to work from home.
Surprising Possible Side Effect Of Xywav In Narcolepsy
For children, this disease can be a big problem at school. It is common for him to fall asleep during class, gym or lunch, to be scared and isolated from other children and teachers who do not understand this behavior. Make teachers and staff aware of the situation and work together to ensure the child’s safety and willingness to share their needs with you and their counselor or teacher.
2. Vitamin D. A small study found vitamin D deficiency in patients with narcolepsy with cataplexy than in the general population. It is accepted that vitamin D deficiency is associated with fatigue and pain. Supplementing with high-quality vitamin D-3 may help with symptoms.
In addition to increasing vitamin D through supplementation and diet, proper sunlight is essential. A good guideline to follow is 10-15 minutes of direct sunlight (without sunscreen) per day for lighter and younger skin and 30 minutes or less for dark skin. (14, 15)
3. 5-HTP. In a small double-blind crossover study, patients with narcolepsy with cataplexy were given 600 milligrams of 5-HTP daily or a placebo for four weeks. At the end of the study, the length of daytime sleep was significantly reduced, and the length of nighttime sleep was significantly increased. (16)
Narcolepsy Overview: Causes, Signs And Treatment
Please note: This is a very high dose and 5-HTP can cause side effects and interact with many medications prescribed for this condition. It should not be given to children or pregnant women. Talk to your doctor before taking this supplement.
4. Practice. 20 minutes of light, moderate exercise a day can help relieve common symptoms, including depression, brain fog, and poor sleep. Avoid exercises that can cause injury if you are sleepy, and you really want to exercise with a partner.
Walking, pilates, and yoga are great options for kids and adults. Yoga can help reduce anxiety while improving focus, cognition, flexibility, and strength. If you have a lot of energy and want to be involved in a serious activity, tennis or basketball can help. If you suffer from cataplexy, remember that stress during team sports can lead to an episode. (17)
, supplementation of omega-3 fatty acids in children and adolescents can make ADHD symptoms of narcolepsy more mild. In fact, studies show that omega-3 supplementation can help with cognitive function and performance, as well as other symptoms. (18)
What Is Narcolepsy? Symptoms And Causes
In addition to adding a healthy supplement, eating foods high in omega-3s, such as wild-caught salmon, sardines, mackerel, and farmed beef grass and dairy products, nuts, and walnuts, can help. Omega-3 is considered safe for children and adults, including pregnant women.
6. Medical consultation / support group. Narcolepsy is a lifelong disorder that interferes with daily life. It can cause severe hallucinations, depression and anxiety. Learning effective coping strategies and discussing problems and concerns with others who understand your issues can help. (19)
Children and young people are vulnerable to depression and anxiety and can benefit from support groups and talking. Fatigue, lack of motivation, isolation and bullying are common in school and community settings. (20)
According to the University of Maryland Medical Center, between 30 and 57 percent of people with this disease are depressed. Treatment of depression
How Do You Develop Narcolepsy
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