How Does Bullying Affect Health – I still remember my high school bully: a girl about my height with bright brown eyes whose locker was next to mine thanks to the alphabetical order of our last names. She was a strange 12-year-old, but her first words to me were something like: “I hate you and I want to smash your face.” She never did, but I was scared of her all through high school, I did my best to avoid her, and I told my parents quite often that I wanted to live on a farm.
That was my first and only experience with bullying, and while I suffered no ill effects, many children did, according to a study published last week in the journal Pediatrics.
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How Does Bullying Affect Health
Researchers at Boston Children’s Hospital and elsewhere followed nearly 4,300 children over a five-year period from fifth through tenth grade. They found that 30 percent of them had been bullied at some point, while those who experienced weekly bullying were more likely to have poor mental health (depressed, angry, anxious or sad) compared to those who had never been bullied.
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Not surprisingly, children who experienced peer threatening behavior throughout the study fared worse. Almost 45 percent of this group had the worst mental health condition compared to 31 percent of those who were currently bullied and 12 percent of those who were only victims in the past. Only 7 percent of those who were never bullied had poor psychological health.
“Our findings clearly show the long-lasting effects of past bullying, but the worst effect is when the bullying is continuous and repeated over time,” said study leader Laura Bogart, a social psychologist at Boston Children’s Hospital.
Previous research suggests that certain children are more likely to be bullied: those who are overweight, transgender, gay, physically disabled or have medical conditions such as peanut allergies or diabetes.
“Even if we rule out these conditions as alternative explanations for poor emotional health, we still find strong effects of bullying,” Bogart added.
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Schools have stepped up efforts to combat bullying since Bogart and his colleagues’ first study in 2004. Anti-bullying legislation now exists in 49 states, including Massachusetts, which hold teachers and school administrators accountable for Practice to stop and prevent.
The 2010 suicide of Phoebe Prince, a 15-year-old Irish immigrant living in South Hadley who hanged herself after being constantly teased, threatened and ridiculed by peers, spurred efforts by state lawmakers to pass an anti-bullying law to enforce.
What impact the law had is still debated. The researchers did not collect recent data to determine whether bullying in public schools has decreased since the law was passed. The schools also received no funding.
“It’s an unfunded mandate, which means districts have to do it by law, but some have more resources than others,” said Jodie Elgee, director of Boston Public Schools’ Counseling and Intervention Center. “Our Boston school district had been training teachers and administrators before the law was passed, but some school districts don’t even know where to start.”
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Last year, the city of Boston expanded its anti-bullying hotline so that parents and students can report incidents not only by calling 617-592-2378, but also by texting 617-765- 7125.
“We thought we’d been inundated with texts, but we didn’t get a single one,” Elgee said. “It’s quite unbelievable, but it can be a good thing, a sign that the children go home and talk to their parents, who then call our hotline.” Direct calls have increased, he added, averaging between 300 and 400 per school year.
One of Boston Public Schools’ most successful anti-bullying programs: a free, eight-session skill-building program held Saturday morning for students who have been victims of bullying, who have been involved in bullying, and peer leaders who can intervene and help the to stop victims. (A bully and a victim do not attend the same counseling sessions.) “We have anecdotal evidence from students who report that the program has resulted in a positive change in their behavior and how they are treated,” Elgee said. Web platforms around the world, we have the opportunity to interact with people that we may never have had the opportunity to meet before the Internet. When it comes to bullying, this is both a blessing and a curse.
While connections over the web can foster a sense of community and combat loneliness, they can also create a breeding ground for cyberbullying.
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Bullying can happen anywhere and to anyone. It can be on social media, but it can also be at school, at work, in a group hangout, in a restaurant, in a public park or even at home. Unfortunately, most people have experienced, heard or witnessed bullying at some point in their lives.
Bullying is not the same as any rude or bad behavior. For example, if a person traveling to another city stops at a new place for coffee and the barista insults them, that is offensive and annoying. But it would not be considered bullying.
Data collected at the federal level show that approximately 1 in 5 students between the ages of 12 and 18 have experienced bullying. And it doesn’t just happen to the young. Studies have shown that between 2% and 30% of the workforce have experienced bullying at work.
Bullying happens for many reasons, including to gain attention or popularity or to maintain power and control over another person.
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With the global pandemic, many of us are taking our classes, connecting with our friends and family, and doing our work online. However, this does not mean that the bullying has decreased.
In fact, as people become more and more connected to their digital devices, cyberbullying has become an increasingly widespread and talked about topic.
Cyberbullying is bullying that occurs through digital devices, including cell phones, tablets, and computers. This can be done by:
Effects Of Cyberbullying
It may send, post or disseminate negative, embarrassing or harmful information about another person. Pop star Zayn Malik experienced cyberbullying early in his career because of his career which caused heartache, especially when it came to his family.
If you are aware of or are experiencing cyberbullying, it may help to keep evidence by using screenshots or other methods. You can also report behavior to online service providers, schools and even the police if it includes threats of violence, child pornography, sexually explicit messages, harassment or a hate crime.
Not everyone who is bullied seeks help, so it’s important to know the warning signs. These can vary greatly depending on the person, age, situation and culture. Also, not everyone who is bullied shows warning signs.
While each of these signs are an indication of bullying, they can also be an indication of another problem that requires a different response. Many of them also overlap with symptoms of a mental condition, which can occur as a result of bullying or even as a separate problem.
How Bullying Affects Mental Health
When people are bullied, they can feel helpless, humiliated and afraid. They may not tell anyone in an attempt to handle it themselves or gain a sense of personal control. They may also be embarrassed, want to avoid being seen as a story, or fear retribution.
The mental health effects of bullying are immeasurable. Bullying and even bullying can have a lasting impact on a person’s physical, mental and emotional health, both in the short term and throughout life.
Just because a person won’t admit to being bullied or bullied, or outwardly seems upset, doesn’t mean their mental health isn’t affected. In fact, there is an established link between bullying and mental health problems.
When you are bullied, your self-esteem and self-confidence can decrease, even if you do not believe the insults or condone the aggressive behavior of the bully. Over time, this insecurity can become deeply rooted and cause you to question your self-worth.
How Does Bullying Affect Mental Health
The experience of being bullied and resulting in low self-esteem can eventually develop into a depressive disorder with symptoms including feelings of sadness and hopelessness, a loss of interest in things you used to, weight changes, sleep changes and a lack of energy.
The most affected are the people who are bullied and generally harassed. However, this may not be the case with cyberbullying, where the bullied person has a greater risk of depression than the bully or even people who are bullied by other means.
If a child or adult is bullied, they may eventually develop an anxiety disorder, including generalized anxiety disorder (GAD) or panic disorder.
The lack of security, unpredictability and fear that bullying causes can lead a person to be hyper-aware and full of worry during everyday activities.
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Bullying can lead to a toxic stress response in the body, which has various psychological and physical effects
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